At Neibaur Dental, INC, we believe that a healthy smile starts with exceptional oral hygiene practices. Dr. Brigg Neibaur is committed to guiding you on the path to optimal dental health. Here are valuable tips to help you maintain a bright and healthy smile.
Daily Dental Care Routine
Establishing a consistent daily dental care routine is crucial for preventing oral health issues. Brushing your teeth at least twice a day with fluoride toothpaste helps remove plaque and bacteria, safeguarding against cavities and gum disease. Our team recommends using a soft-bristled toothbrush and gentle, circular motions for effective cleaning.
Flossing Techniques
Flossing complements brushing by removing plaque and food particles from areas that your toothbrush cannot reach, such as between teeth and along the gumline. Guide the floss around each tooth to ensure thorough yet gentle cleaning.
Nutrition and Oral Health
A balanced diet contributes significantly to oral health. Foods rich in vitamins and minerals, like fruits, vegetables and dairy products, help strengthen teeth and gums. Limiting sugary snacks and beverages reduces the risk of tooth decay. Drinking plenty of water throughout the day also promotes saliva production, which naturally cleanses the mouth and neutralizes acids that can harm tooth enamel.
Expert Guidance From Us
We understand that each patient’s oral health needs are unique. Whether you are looking to enhance your daily dental care routine or seeking personalized advice on maintaining oral hygiene, our team is here to support you. Contact us at 907-456-6111 to schedule an appointment with our dentist in Fairbanks, Alaska, and take the first step towards a healthier smile.